Six Simple Sessions

One on One Coaching

 

Something feels off.

You know you need to work on things. The problem is, you’re already overwhelmed with the pressures of everything this pandemic year has thrown at you. There might be a course you could take, but can you really stomach any more screen time? 

But what if you had time to focus on you without spending more time in front of your computer? 

Because you probably don’t need:

  • another Zoom call

  • more commitments

  • homework

  • someone else’s advice

 

You want to talk to someone who can help you work through it.

But at the same time, you sense that you already have the answers inside yourself. Somewhere! They’re just down so deep it feels hard to access them.

It might help if you had:

  • someone who really listened

  • questions that get to the heart of things

  • tools to dig into what YOU really want

  • time to focus on that thing that’s bugging you (you know the one)

  • help deleting that negative script that’s on reruns in your head 

  • new options and more choices

That’s why I’ve created my simplest coaching package ever. It’s like coaching “lite”. Six Simple Sessions to focus on you - giving you just the support you need, without all the extras you don’t.

You’ll get six simple one-on-one sessions. Just you and me, on the phone, talking through the thing (or things) you most want to figure out.

 
 
Karen Styles Flow and Fire.jpg

Hi! I’m Karen.

Career Coach, Wayfinder Life Coach-In-Training, cat lover and believer in the magical transformation of one-on-one conversations.

I’m the founder of Flow + Fire, and I’m here to help you discover and do what lights you up.

 


You talk. I’ll listen and ask questions. This is different than wine-infused socially-distanced venting sessions with your girlfriends. Because it’s all about you, and not about giving advice. We might explore techniques like thought work, reconnecting to your body, and using your imagination to look at things in a different way. Together, we’ll figure out what tools work best for you.

No Zoom. No homework. Just Six Simple Sessions to focus on YOU.

How to start your Six Simple Sessions

  1. Complete the intake form below to secure your spot.

  2. We’ll have an initial 45-minute call to make sure we’re right for each other.

  3. Complete payment.

  4. Schedule your Six Simple Sessions.

Ready to get started?

Complete the form below and I’ll follow up within 48 business hours.